Transforme sua vida agora!

Patricia Alves, personal trainer com 25 anos de experiência, ajuda mulheres 40+ a alcançarem sua melhor versão através de treinos personalizados.

A woman is exercising with a dumbbell. She is wearing a bright yellow sports top and black leggings, focusing on her workout in a dimly lit environment.
A woman is exercising with a dumbbell. She is wearing a bright yellow sports top and black leggings, focusing on her workout in a dimly lit environment.
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A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.
A fit woman is standing in a dimly lit space, wearing a black sports bra and shorts. She is holding a pink drink in a transparent bottle and is in the act of taking a sip. Her hair is pulled back, and she wears a watch on her left wrist.

Nossa jornada inspiradora

Com mais de 1000 clientes transformadas, oferecemos suporte emocional e físico para que você se sinta confiante e realizada em sua jornada.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Transformei meu corpo e minha mente. Treinadora Patricia Alves é incrível e muito profissional!

Ana Souza

A fit and athletic woman poses with her arms raised above her head, wearing a white sports bra and light grey briefs, highlighting a toned physique. Her hair is tied back, and the backdrop is a simple, light grey, enhancing the overall minimalist and modern style.
A fit and athletic woman poses with her arms raised above her head, wearing a white sports bra and light grey briefs, highlighting a toned physique. Her hair is tied back, and the backdrop is a simple, light grey, enhancing the overall minimalist and modern style.

A Patricia me ajudou a recuperar minha autoestima. Os resultados foram além do que eu esperava!

Maria Lima

A woman is leaning against a large tire in a dimly lit gym environment. She is wearing a red sports bra, denim shorts, and white sneakers. Her pose is relaxed and confident, emphasizing her athletic build.
A woman is leaning against a large tire in a dimly lit gym environment. She is wearing a red sports bra, denim shorts, and white sneakers. Her pose is relaxed and confident, emphasizing her athletic build.
★★★★★
★★★★★

Transformação

Descubra sua melhor versão aos 40+ anos.

VISITE NOSSO INSTA

patriciasial@hotmail.com

FALE CONOSCO

+55 71 99606-9734 (WhatssApp)